Contraceptive: The IUD

Contraceptive: The IUD

The Intrauterine Device or IUD is either a small hormone-releasing device or a non-hormonal Copper device (Copper T or Pearls IUD) that is inserted into your uterus. It is usually made of copper or plastic and is a highly effective long-term option. The IUD is perfect...
Contraceptive: The Pill

Contraceptive: The Pill

The pill is a popular form of oral contraceptive as it is safe, affordable and highly effective when used correctly. The pill is a hormonal tablet either containing progestin and oestrogen (the combined pill) or only progestin (progestin-only pill). The hormones in...

How your Breasts Change

 It’s no secret that our bodies change as we age. Knowing what to expect of your body assists in your personal preventative health management. Here’s an idea of what to expect of your breasts as you age… • 20s- Expect a lot of change! Breast size may fluctuate...

Painful vaginal sex

In this article, I will discuss a new treatment modality for painful penetration of the vagina or pain at the vaginal opening related to a condition called vaginismus (vaginal muscle spasms). Vaginismus is a voluntary contraction of vaginal muscle on penetration. It...