Post-childbirth rehabilitation is a personalised approach to supporting recovery after pregnancy and delivery. It addresses the physical and functional changes that may occur, including vaginal laxity, urinary incontinence, pelvic floor weakness, discomfort from...
Dr Novikova on Expresso: Navigating Women’s Health Interview with Ewan Strydom of Expresso Show and Laura Johnston of Phytoceutics Ewan Strydom Good morning. Right now, I want to ask all the lovely women out there to turn up your volume just a little bit, because...
In the quest for female intimate health, wellness and confidence, vaginal rejuvenation has emerged as an important solution for many women. Dr Natalia Novikova, a gynaecologist, offers important insights into sexual wellness treatments and other pelvic rejuvenation...
1. What is a normal vagina odour? Normal odour is generally subtle and not noticed. Vaginal odour is created by individuals’ unique vaginal flora in particular healthy bacteria called Lactobacilli. There are many sweat glands in genital area which will add...
Endometriosis vs PCOS Written by ROBYN MACLARTY These two conditions both affect women’s periods and fertility – but have different causes and treatments. Endometriosis and polycystic ovary syndrome (PCOS) are disorders that affect women of reproductive age....
